I bought a pedometer and they say we're supposed to walk 10,000 steps a day. I was thinking this wouldn't be a problem with me being a teacher and walking around all day. Plus if you add in the workouts, I figured I would get there. NOPE! I just did a killer workout, plus walked all day at work and I'm just now at 9,775 steps. I didn't sit down that much at all today, so I'm a little surprised. And seriously, am I really going to have to go walk in the backyard tonight to get up to 10,000 steps? That might really weird out the neighbors. I'm on it!! :0)
Last night's workout was great! I didn't cramp AT ALL, and I held my stamina pretty much the entire way through. I even added an extra minute of running. I clocked 9 minutes of running total. Not too bad for the first week.
Tonight I decided to up my running time. I added an extra 30 seconds to each running segment. This mixed with the crunches and arm weights...I was crawling out the gym. I am in a lot of pain from tonight. I feel like I got some good work done, but man...OW! Tonight I clocked 10 minutes of running total. Getting better!
Last but not least....
I GOT A 100 ON MY FINAL! HOLLA!!!
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Holy smokes L! That's um, AWESOME! Seriously. I'm so freaking proud of you.
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