Some pain...

Yesterday was my rest day so there wasn't much to report...

Tonight was kind of a joke at first. I got home from work...slept for two hours and was a complete zombie for about 2 more hours. I finally peeled myself out of bed about 10pm and made myself go to the gym. I can honestly say I had to FORCE myself to go, I would have preferred to sleep all night.

During my workout tonight, I noticed some pain in my right hip. I get weird minor pain about every 3 days or so but this was slightly more. I spent some extra time stretching so hopefully that will alleviate some of it.
I pushed a little more but not much. I'm trying not to strain myself too much so I'll have somewhere to go. Tonight I did:

5 min warm-up walk
35 minutes of 2:00 running and 2:00 walking
pushed another 1:00 running at the end
2 minute cool-down walk

Tonight I clocked 17 minutes running time total.

I'm still really out of it tonight. I feel like I could sleep forever. I know I'll feel better tomorrow after sleeping in....and I'll be ready to enjoy times with my favorite peeps in the next 2 weeks!

I tried a hot dog with a whole wheat bun....GROSS! However, I did find a new food that I LOVE: Kashi pizza-Margherita flavor. It kills the pizza craving and it's actually really good. Yay!

Ok I'm off to go sleep for a really long time! Night...